spiritual and embodiment classes.

If you’re overwhelmed, running on empty, or quietly craving something deeper - but don’t have the time (or headspace) to commit to a full 10 day course, 8 week deep dive training or show up to live calls, this is for you.
You don’t need more content.
You need an experience.
These aren’t lessons.
They’re immersions - recorded from real-time sessions during my connected membership last year, where women like you came to reconnect, regulate, and remember who they really are.
Think of it like dropping into a soul-led yoga or breathwork class.
No need to start at the beginning.
No pressure to complete anything in order.
Just pick what you need in the moment and let it meet you there.
You’ll get instant access to 6 powerful 60-minute video journeys designed to calm your nervous system, clear emotional static, and bring you back into connection with your body, heart, and spirit.
Inside each session, you’ll be guided through a nourishing blend of:
✔️ Breathwork to soothe and rewire
✔️ Energetic practices to clear emotional noise
✔️ Gentle movement to reawaken your body
✔️ Meditation, tapping, and sound healing
✔️ Soul-led teachings to help you come back to your truth
There’s no timeline. No modules. No pressure.
Just a sacred container you can return to again and again.
Whether you’ve been feeling anxious, numb, reactive, or just disconnected from your centre - these sessions are designed to hold you, shift you, and re-anchor you in the space of peace and power within.
You don’t need any prior experience.
You don’t need the “perfect setup.”
You just need a quiet moment carved out for yourself … and a willingness to receive.
💫 Soul Sessions - On Demand
This isn’t a course.
It's an experience to shift your state immediately.
What You’ll Receive:
🌀 Six one hour, on-demand video Soul Sessions (replay anytime)
🎧 Embodied practices designed to calm, connect, and realign
📥 Lifetime access - come back to them as often as you need
💛 Optional homework practices and notes to deepen your experience
If you’re ready to refill your cup, reconnect with yourself, and gently rewire the patterns that keep you stuck, this is the soul care you’ve been needing.
Your next breath of peace is just one session away.
Laura K - Counsellor, USA"
The Transformation You’ll Experience
Inside Soul Sessions, you won’t just learn how to feel better - you’ll experience it.
These classes aren’t passive content. They’re energetic recalibrations.
By the end of just one session you'll feel,
✨ Deep nervous system relief - feel less frazzled, more grounded
💓 Reconnected to your heart - softer, steadier, clearer
🧘♀️ Regulated emotionally - able to meet life with more ease and trust
🌙 Spiritually anchored - not just knowing what you believe, but feeling it
🔥 Energised and alive - no longer just coping, but consciously creating your day
I get it.
When you’ve been overwhelmed for a long time, even the idea of starting something new can feel like another item on the list. But that’s exactly why I created Soul Sessions the way I did - no pressure, no timeline, no rigid structure. Just powerful, easy-to-access classes you can drop into when life feels loud and you need a reset.
These aren’t teachings you have to study. They’re experiences you get to feel.
All you need is a quiet moment and the willingness to let something shift.
"Kim’s teaching methods and these membership classes have been one of the things I am grateful for this year. Finding Kim and this platform is a large part of what propels me into my next level of spirituality and discovering my soul's true purpose."
Denise P, USA

Hi, I’m Kim - spiritual mentor, embodiment coach, and mother of three daughters walking this sacred, messy, miraculous life right alongside you.
For over 20 years, I’ve been holding space for women in transition. Women who feel like they’ve lost themselves somewhere between the roles, the routines, and the relentless pace of life.
My work weaves the mystical with the practical.
It’s nervous system support in the middle of school drop-offs. It’s soul whispers between dishes and deadlines. It’s sacred remembrance… in deeply ordinary moments.
I’m certified in NLP, Hypnosis, Feminine Embodiment, and Intuitive Guidance, but more than that - I’ve walked through the fires of loss, identity shift, motherhood, perimenopause, and spiritual awakening.
Everything I create is designed to bring you home.
Home to your voice.
Your values.
Your rhythm.
Your truth.
Because when a woman reconnects to her inner knowing - she doesn’t just change her life.
She changes everything she touches.
A: These classes are intentionally created for women. Feminine embodiment and female centred language is used throughout. So, it's your choice if you decided to go ahead .....
A: Perfect — this goes deeper. You’ll access new layers of feeling and hear things differently than you would have before.
A: Perfect! I am an excellent teacher. Everything is explained as if you are a first time student. I will share what we are doing, why we are doing it and offer a demonstration before the practice begins.
A: Due to the digital nature of this course, all sales are final.
Q. If I have a question during the class, how can I ask it?
A. The wonderful thing is that my content is hosted in a learning platform. What that means is, you have access to me and my assistant when you enter the easy to use portal. You will see the spot to ask a question or submit a comment and I will respond to you within the business day.